Muay Thai Koh Phangan (Ban Tai)

Looking for Muay Thai in Koh Phangan that feels welcoming, authentic, and effective? Jomhod Muay Thai Gym in Ban Tai offers structured group classes and private training for complete beginners, intermediate students, and active fighters.

Beginner Friendly Training

If this is your first time training, you are in the right place. Our coaching starts with the fundamentals: stance, guard, footwork, balance, and safe striking mechanics. You will learn how to throw basic punches, kicks, knees, and elbows with correct form before adding intensity.

Beginners often worry about getting “thrown into the deep end.” At Jomhod Muay Thai Gym, classes are coached so everyone can progress at their level. You can train for fitness, confidence, and skill without pressure—then build up to harder rounds when you are ready.

Trainers & Coaching Style

Great Muay Thai training comes from clear coaching and consistent corrections. Our trainers focus on technique and timing, not just making you tired. You will get practical feedback during pad rounds, partner drills, and conditioning—so you improve every session.

Whether your goal is weight loss, better cardio, sharper technique, or preparing for competition, the coaching approach stays the same: strong basics, clean repetition, and progressive intensity.

Schedule (Group + Private)

Group sessions run twice a day from Monday to Saturday, with private training available every day (including Sunday). This makes it easy to train around island plans, beach time, or work.

Pricing Overview

The best way to choose a package depends on your stay. Many visitors start with training once/day, then switch to a class pass or a weekly package for consistency. If you want fast improvement, private training is the most direct path.

• Train once/day: THB 300
• Train twice/day: THB 500
• 10 class pass: THB 2,500
• 20 class pass: THB 5,000
• Weekly, once/day: THB 1,500
• Weekly, twice/day: THB 2,500
• Private: THB 800 (one session), THB 4,000 (five sessions), THB 7,000 (ten sessions)

See full details on the pricing page, or contact Jomhod Muay Thai (Koh Phangan) to get a recommendation based on your goals.

Location (Ban Tai, Koh Phangan)

Jomhod Muay Thai Gym is located in Ban Tai, Koh Phangan. If you are staying nearby (Ban Tai, Thong Sala, Baan Kai, or Haad Rin), it is straightforward to reach for morning training or afternoon sessions.

Address: PX8P+HVW, Ko Pha-ngan, Ko Pha-ngan District, Surat Thani 84280

What To Bring

Keep it simple. The most important things are hydration and comfort so you can focus on learning technique.

• Water (or electrolytes if you train hard)
• Towel
• Light training clothes

FAQs